No dull moments.
100 days. 8 daily tasks. Total transformation.
Body. Mind. Habits. All get sharper.
Like 75 Hard, but sustainable. Want an easier start? Try 60 Sharp.
Day 19 Check-in
4 of 6 tasks complete
40 + 40
synced40 min workout + 40 min outdoor
85/80 min
Progressive Power
synced29 pushups + core + stretch
Eat Sharp
Clean eating, 3L water
Read & Reflect
10 pages + learning note
Skill Sharpening
10 min learning something new
Digital Sunset
Phone on charger at 9 PM
How It Works
Complete these tasks every day for 100 days. About 2.5 hours daily. No gym required.
60 Sharp uses 6 core tasks (without calorie tracking and cold exposure).
40 min workout + 40 min outdoor activity. Rain or shine.
(Day + 10) pushups + core + stretch. Day 1 = 11, Day 100 = 110.
No junk food, no alcohol, 3L water. Clean fuel only.
10 pages non-fiction + write what you learned.
10 min learning something new. Your choice.
Phone on charger at 9 PM. Reclaim your evenings.
Track what you eat. Awareness drives change.
Cold shower or ice bath. Build mental toughness.
Life happens. You get 3 grace days for 100 Sharp (2 for 60 Sharp). Miss a day? Use a grace day and keep going.
Every Sunday, all tasks are optional—automatic pass. Discipline shouldn't cost you your relationships.
The Difference
Still hard. Still transformative. But designed for humans with jobs, families, and lives.
75 Hard
100 Sharp
Daily Workouts
2 × 45 min
40 + 40 min
Days Off
None ever
Sundays free
Miss a Day?
Restart from Day 1
Use a grace day
Tracking App
None included
Full dashboard
Device Sync
Manual only
Garmin, Withings, Strava
Cost
Varies ($)
100% Free
Same transformative discipline. Built for real life.
Watch & Learn
Everything you need to know in under 2 minutes.
Choose Your Path
100 Sharp is the full experience. 60 Sharp is a great starting point.
The Full Transformation
The ultimate challenge. Everything from 60 Sharp, plus caloric tracking and cold exposure. 100 days of extreme precision. Complete this and you're RAZOR SHARP.
End Level
RAZOR SHARP
Difficulty
Extreme
The Foundation
The entry-level challenge that builds your foundation. 60 days of discipline across body, mind, and life. Complete all 6 daily tasks, earn your Chef's Knife medal, and reach KEEN status.
End Level
KEEN
Difficulty
Standard
It's not talent. It's not genetics. It's training.
Sports taught them discipline, resilience, and how to show up when they don't feel like it.
Education gave them critical thinking, focus, and the ability to learn anything.
Failure taught them to adapt, persist, and turn setbacks into comebacks.
Daily practice taught them that small actions compound into extraordinary results.
Sharp is a skill. You can learn it too.
60 or 100 days of structured discipline will forge you into someone sharper.
The Process
Like a blade being forged, you'll progress through 5 phases of transformation.
Days 1-12
Building the foundation. Forming new habits. The heat of initial discomfort shapes you into something new.
Days 13-30
Shaping your edge. Removing what doesn't serve you. The daily grind becomes routine.
Days 31-50
Testing under pressure. Building resilience. You learn to handle heat without breaking.
Days 51-80
Refining your edge. Getting precise. The habits that once felt hard now feel natural.
Days 81-100
Final refinement. Becoming razor sharp. You are no longer becoming — you ARE. And you keep sharpening.
60 Sharp takes you through 4 stages. 100 Sharp completes all 5.
Powerful Tools
A complete toolkit—not just rules. Track, sync, share, celebrate.
✓ All features 100% FREE
Track every day with color-coded phases
Garmin, Withings & Strava
Private before & after tracking
Share your journey with friends
Download your proof of completion
Coming soon
Earn Your Blade
Complete the challenge, earn your blade. Custom knife medals on metal cord.
Complete 60 Sharp
Brushed steel with brass accents
Complete 100 Sharp
Polished steel with silver accents
Founding Member (First 500)
Damascus-pattern steel, numbered edition
Complete 365 consecutive days (Scary Sharp)
Full-size katana with personalized engraving
SHARP IS A SKILL. NO DULL MOMENTS.
60 or 100 days from now, you'll either have excuses or results.
Choose your blade.